no pay no gain - no gain - no gains or no pain
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no pain, no gain
used to say that you can only achieve something, for example become fitter, by suffering or working hard.
NO PAIN, NO GAIN Definition & Meaning
Idioms and Phrases. Suffering is needed to make progress, as in I've worked for hours on those irregular French verbs, but no pain, no gain .
No Pay No Gain：付出努力，才会有收获
所谓No Pay No Gain，字面意思理解为付出成本，才能获得服务和产品。而No Pain No Gain讲的是付出必有收获，而反面就是不劳无获，鼓励人们付出时间和精力，才能
NO PAIN, NO GAIN Definition & Meaning
used to say that it is necessary to suffer or work hard in order to succeed or make progress.
What is the meaning of the phrases 'no pain no gain' and '
The phrase "no pain, no gain" is used to express the idea that effort and hard work are necessary in order to achieve success. It implies that
no pains no gains_百度百科
No pains, no gains是“一份耕耘一份收获”的逆式表达，是一句谚语。也存在No pain, no gain的说法。 中文名. 没有付出，没有回报. 外文名. no pains no gains. 类别. 谚语.